Post by tummyache on Sept 23, 2012 14:41:59 GMT -5
Found this on the internet and thought it might work for some on this list.
TANGY LEMON CHICKEN in the SLOWCOOKER
crockpot365.blogspot.com/2012/09/tangy-lemon-chicken-slow-cooker-recipe.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+AYearOfCrockPotting+%28A+Year+of+Slow+Cooking%29
You can use frozen chicken pieces, or if you have thawed chicken, shave about 90 minutes off of the cooking time. I'd omit the onion if you are really sensitive - but, perhaps only 1 tsp of the dried onion would be OK for some?
3 to 4 pounds chicken skinless pieces
1 (6-ounce) box Lemon Jello Sugar Free powder
3 Tbsp melted butter, DF margarine, or olive oil
1 Tbsp prepared Dijon mustard [or a hint of mustard powder?]
1 Tbsp dried onion flake
Use a 4 to 6 quart slow cooker. Place the chicken into your slow cooker.
In a small mixing bowl, combine the jello powder, melted margarine oroil, dijon mustard, and onion. Stir together to make a paste. This isn't liquidy at all--- it's sort of a combo between paste and playdough. Smear this onto your chicken the best you can.
Cover, and cook on low for 6 to 8 hours. I cooked our chicken on low for exactly 7 hours, then kept it on the warm setting for another 2 hours.
Serve with mashed potatoes, or rice, if tolerated.
*SUGAR FREE LEMON JELL-O Ingredients:
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Contains less than 2% of Artificial Flavor, Aspartame
From Dr. Tolan’s approved sugar chart:
Aspartame- Sugar substitute known as Equal, NutraSweet, NutraTase. FDA approved. Scientifically studied in depth. Some may be sensitive to headaches. Derived from amino acids - Tolerated
Maltodextrin - Dextrose. Processed from natural cornstarch. - Tolerated
TANGY LEMON CHICKEN in the SLOWCOOKER
crockpot365.blogspot.com/2012/09/tangy-lemon-chicken-slow-cooker-recipe.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+AYearOfCrockPotting+%28A+Year+of+Slow+Cooking%29
You can use frozen chicken pieces, or if you have thawed chicken, shave about 90 minutes off of the cooking time. I'd omit the onion if you are really sensitive - but, perhaps only 1 tsp of the dried onion would be OK for some?
3 to 4 pounds chicken skinless pieces
1 (6-ounce) box Lemon Jello Sugar Free powder
3 Tbsp melted butter, DF margarine, or olive oil
1 Tbsp prepared Dijon mustard [or a hint of mustard powder?]
1 Tbsp dried onion flake
Use a 4 to 6 quart slow cooker. Place the chicken into your slow cooker.
In a small mixing bowl, combine the jello powder, melted margarine oroil, dijon mustard, and onion. Stir together to make a paste. This isn't liquidy at all--- it's sort of a combo between paste and playdough. Smear this onto your chicken the best you can.
Cover, and cook on low for 6 to 8 hours. I cooked our chicken on low for exactly 7 hours, then kept it on the warm setting for another 2 hours.
Serve with mashed potatoes, or rice, if tolerated.
*SUGAR FREE LEMON JELL-O Ingredients:
Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Contains less than 2% of Artificial Flavor, Aspartame
From Dr. Tolan’s approved sugar chart:
Aspartame- Sugar substitute known as Equal, NutraSweet, NutraTase. FDA approved. Scientifically studied in depth. Some may be sensitive to headaches. Derived from amino acids - Tolerated
Maltodextrin - Dextrose. Processed from natural cornstarch. - Tolerated
100% HFI safe 100% onion flavour in food. = result!
